My name is Joshua Hawkins and i've been to different parts of the country. I enjoy seeing how different running organazations operate in different regions of the country. Trust me you see significant advantages and disadvantages in the nortwest and northeast parts of the country. I'm orginally from San Antonio, TX, and now reside in New York. I'm trying to start up a little online based running company. The company is Run Faster located at www.runfaster.biz. Should you have any questions or comments feel free to comment [email protected]. I love to talk training and see different training starategies. I currently believe fast paced training with controlled tempo runs are the best way to train, because i've seen it work for me. In 3 months I went from 16:50 to 15:50.

Stay running fast, and injury free

Run Faster

wwww.runfaster.biz

[email protected]